Myth Buster 2
04/16/2018
Myth Buster 2
Brushing once a day is fine
No it isn' t!!
To help protect your teeth you need to brush for at least two minutes, twice a day.
There are many electric toothbrushes on the market that have timers that can help make sure you are brushing for long enough.
It doesn't matter if you use an electric or manual toothbrush in terms of keeping your teeth clean, as long as you brush all the surfaces of your teeth carefully and use a fluoride toothpaste.
Spit, don't rinse after brushing – this is so the fluoride in your toothpaste works for longer and protects your teeth better.
