Happy Easter

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03/26/2018

We all want to enjoy chocolate and goodies at Easter 

Try to reduce the frequency and amount of sugary food and drinks. If you want to have  choclate sweets, biscuits, cakes, over the festive season please try and have them only at meal times it is the frequency you expose your teeth to sugar not the quantity that matters.

As soon as the first tooth comes through, start brushing each tooth and the gum line twice daily (last thing at night and one other time) with a fluoridated toothpaste containing no less than 1000ppm fluoride. After brushing, spit but don’t rinse afterwards. 

For under 3s: an adult should brush using only a smear of toothpaste.

For ages 3-6: use a pea sized amount of toothpaste and brushing should be supervised. 

For age 7 upwards: Use a good squeeze of toothpaste with 1,350 – 1,500 ppm fluoride

From age 12 start cleaning the spaces between the teeth daily using floss or tape for the smaller gaps and interdental brushes for the larger gaps.

Make sure cleaning your teeth is the last thing you do at night even if you are really tired. Happy Easter


My dental nurse (Charlie) was excellent, it would be lovely to have her every time.
S. Todd
Our whole family attend Hest Bank Dental Centre it is a fabulous, friendly and caring practice. The whole team make you feel very welcome at every visit. Highly recommend
Tracey
Bolton le Sands
I'm always put at ease by the compassionate, professional staff.
Patient at Hest Bank Dental Care
I've been a patient for a few year's now and I have to say I've never felt so comfortable going to the dentist. The staff are very friendly and professional and go way beyond the call of duty.
Toby Bush
The whole ambience is very pleasant, lovely waiting room and great views. Kate has done wonders with my teeth. A caring team where everyone works together.
Mrs. Light
Absolutely wonderful service, caring & very professional staff x A*A*A*A*A* highly recommended - superb dentist -the best!
Emma T
Very friendly staff, I wouldn’t change my dentist for the world.
A. Rashid
Love this practice! Total trust in your abilities and expertise.
Patient at Hest Bank Dental Care
Thank you for your expertise and kindness.
Patient at Hest Bank Dental Care
Always a happy place, everything is explained in detail. Very pleased with service.
Patient at Hest Bank Dental Care
I like the up-to-date technology.
Patient at Hest Bank Dental Care
Friendly and approachable (Stuart and Gen).
P. Gallagher
I won’t see anyone else.
Patient at Hest Bank Dental Care
Even with having work done, Stuart made Phoebe (age 9) smile.
Patient at Hest Bank Dental Care
Lovely, pleasant place to come – both staff and premises spotlessly clean.
Patient at Hest Bank Dental Care
Lovely, relaxed appointment. Sofia was lovely and explained everything very well.
S. Hardie
Wonderful as always! Thank you so much, no pain!!
Patient at Hest Bank Dental Care
Everyone is always so kind, gentle and helpful. I have always felt that I’m in safe hands.
David Dale
Excellent dentist, lovely warm and welcoming staff. I love my Dentist Stuart, always chatty and makes you feel relaxed.
Shane
Very pleased with my first appointment, Sofia was very thorough and pleasant.
D. Mclaughlin
Hest Bank Dental Care has completely cured us of our previous loathing of dentists and dental practices…you know you are in safe hands and that the team do everything possible to relax you and ensure the treatments are as comfortable as possible.
Sandi & Polly Haythornthwaite
Always a pleasure to visit.
M. Caygill
I love the dentist.
H. Payne
Always very welcoming, friendly and reassuring.
Patient at Hest Bank Dental Care
Meet The Team

Meet the Team

Meet the Team
Why Hest Bank?

Why Hest Bank?

Why Hest Bank?
Ways to Pay

Ways to Pay

Ways to Pay
My dental nurse (Charlie) was excellent, it would be lovely to have her every time.
S. Todd
Our whole family attend Hest Bank Dental Centre it is a fabulous, friendly and caring practice. The whole team make you feel very welcome at every visit. Highly recommend
Tracey
Bolton le Sands
I'm always put at ease by the compassionate, professional staff.
Patient at Hest Bank Dental Care
I've been a patient for a few year's now and I have to say I've never felt so comfortable going to the dentist. The staff are very friendly and professional and go way beyond the call of duty.
Toby Bush
The whole ambience is very pleasant, lovely waiting room and great views. Kate has done wonders with my teeth. A caring team where everyone works together.
Mrs. Light
Absolutely wonderful service, caring & very professional staff x A*A*A*A*A* highly recommended - superb dentist -the best!
Emma T
Very friendly staff, I wouldn’t change my dentist for the world.
A. Rashid
Love this practice! Total trust in your abilities and expertise.
Patient at Hest Bank Dental Care
Thank you for your expertise and kindness.
Patient at Hest Bank Dental Care
Always a happy place, everything is explained in detail. Very pleased with service.
Patient at Hest Bank Dental Care
I like the up-to-date technology.
Patient at Hest Bank Dental Care
Friendly and approachable (Stuart and Gen).
P. Gallagher
I won’t see anyone else.
Patient at Hest Bank Dental Care
Even with having work done, Stuart made Phoebe (age 9) smile.
Patient at Hest Bank Dental Care
Lovely, pleasant place to come – both staff and premises spotlessly clean.
Patient at Hest Bank Dental Care
Lovely, relaxed appointment. Sofia was lovely and explained everything very well.
S. Hardie
Wonderful as always! Thank you so much, no pain!!
Patient at Hest Bank Dental Care
Everyone is always so kind, gentle and helpful. I have always felt that I’m in safe hands.
David Dale
Excellent dentist, lovely warm and welcoming staff. I love my Dentist Stuart, always chatty and makes you feel relaxed.
Shane
Very pleased with my first appointment, Sofia was very thorough and pleasant.
D. Mclaughlin
Hest Bank Dental Care has completely cured us of our previous loathing of dentists and dental practices…you know you are in safe hands and that the team do everything possible to relax you and ensure the treatments are as comfortable as possible.
Sandi & Polly Haythornthwaite
Always a pleasure to visit.
M. Caygill
I love the dentist.
H. Payne
Always very welcoming, friendly and reassuring.
Patient at Hest Bank Dental Care